{"id":12714,"date":"2024-11-16T16:52:12","date_gmt":"2024-11-16T16:52:12","guid":{"rendered":"https:\/\/vietgoal.com\/tin-tuc\/?post_type=blog&#038;p=12714"},"modified":"2024-11-28T16:53:13","modified_gmt":"2024-11-28T16:53:13","slug":"vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi","status":"publish","type":"blog","link":"https:\/\/vietgoal.com\/tin-tuc\/blog\/vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi","title":{"rendered":"VietGoal VFF &#8211; S\u00e2n VFF s\u00e1ng 16.11.2024: B\u00c0I T\u1eacP \u0110\u1ed0I KH\u00c1NG C\u0102NG NH\u01af THI \u0110\u1ea4U C\u1ee6A HLV NGUY\u1ec4N TR\u01af\u1edcNG THI"},"excerpt":{"rendered":"","protected":false},"featured_media":12715,"parent":0,"template":"","tags":[892,53,886],"album-category":[730,245,612,728],"tin-tuc":[],"type-of-blog":[48],"video-category":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>VietGoal - \u0110\u1ed0I KH\u00c1NG C\u0102NG NH\u01af THI \u0110\u1ea4U<\/title>\r\n<meta name=\"description\" content=\"S\u00e1ng 16\/11\/2024, kh\u00f4ng kh\u00ed t\u1ea1i s\u00e2n VFF tr\u1edf n\u00ean s\u00f4i \u0111\u1ed9ng h\u01a1n bao gi\u1edd h\u1ebft khi c\u00e1c h\u1ecdc vi\u00ean c\u1ee7a kh\u00f3a h\u1ecdc b\u00f3ng \u0111\u00e1 tr\u1ebb em t\u1ea1i \u0111\u00e2y tham gia bu\u1ed5i t\u1eadp \u0111\u1ed1i kh\u00e1ng \u0111\u1eb7c bi\u1ec7t d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a HLV Nguy\u1ec5n Tr\u01b0\u1eddng Thi.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/vietgoal.com\/tin-tuc\/blog\/vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi\" \/>\r\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"VietGoal VFF - S\u00e2n VFF s\u00e1ng 16.11.2024: B\u00c0I T\u1eacP \u0110\u1ed0I KH\u00c1NG C\u0102NG NH\u01af THI \u0110\u1ea4U C\u1ee6A HLV NGUY\u1ec4N TR\u01af\u1edcNG THI\" \/>\r\n<meta property=\"og:description\" content=\"S\u00e1ng 16\/11\/2024, kh\u00f4ng kh\u00ed t\u1ea1i s\u00e2n VFF tr\u1edf n\u00ean s\u00f4i \u0111\u1ed9ng h\u01a1n bao gi\u1edd h\u1ebft khi c\u00e1c h\u1ecdc vi\u00ean c\u1ee7a kh\u00f3a h\u1ecdc b\u00f3ng \u0111\u00e1 tr\u1ebb em t\u1ea1i \u0111\u00e2y tham gia bu\u1ed5i t\u1eadp \u0111\u1ed1i kh\u00e1ng \u0111\u1eb7c bi\u1ec7t d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a HLV Nguy\u1ec5n Tr\u01b0\u1eddng Thi.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/vietgoal.com\/tin-tuc\/blog\/vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi\" \/>\r\n<meta property=\"og:site_name\" content=\"Viet Goal\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VietGoal\" \/>\r\n<meta property=\"article:modified_time\" content=\"2024-11-28T16:53:13+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vietgoal.com\/tin-tuc\/wp-content\/uploads\/2024\/11\/IMG_0370-scaled.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 ph\u00fat\" \/>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"VietGoal - \u0110\u1ed0I KH\u00c1NG C\u0102NG NH\u01af THI \u0110\u1ea4U","description":"S\u00e1ng 16\/11\/2024, kh\u00f4ng kh\u00ed t\u1ea1i s\u00e2n VFF tr\u1edf n\u00ean s\u00f4i \u0111\u1ed9ng h\u01a1n bao gi\u1edd h\u1ebft khi c\u00e1c h\u1ecdc vi\u00ean c\u1ee7a kh\u00f3a h\u1ecdc b\u00f3ng \u0111\u00e1 tr\u1ebb em t\u1ea1i \u0111\u00e2y tham gia bu\u1ed5i t\u1eadp \u0111\u1ed1i kh\u00e1ng \u0111\u1eb7c bi\u1ec7t d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a HLV Nguy\u1ec5n Tr\u01b0\u1eddng Thi.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vietgoal.com\/tin-tuc\/blog\/vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi","og_locale":"vi_VN","og_type":"article","og_title":"VietGoal VFF - S\u00e2n VFF s\u00e1ng 16.11.2024: B\u00c0I T\u1eacP \u0110\u1ed0I KH\u00c1NG C\u0102NG NH\u01af THI \u0110\u1ea4U C\u1ee6A HLV NGUY\u1ec4N TR\u01af\u1edcNG THI","og_description":"S\u00e1ng 16\/11\/2024, kh\u00f4ng kh\u00ed t\u1ea1i s\u00e2n VFF tr\u1edf n\u00ean s\u00f4i \u0111\u1ed9ng h\u01a1n bao gi\u1edd h\u1ebft khi c\u00e1c h\u1ecdc vi\u00ean c\u1ee7a kh\u00f3a h\u1ecdc b\u00f3ng \u0111\u00e1 tr\u1ebb em t\u1ea1i \u0111\u00e2y tham gia bu\u1ed5i t\u1eadp \u0111\u1ed1i kh\u00e1ng \u0111\u1eb7c bi\u1ec7t d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a HLV Nguy\u1ec5n Tr\u01b0\u1eddng Thi.","og_url":"https:\/\/vietgoal.com\/tin-tuc\/blog\/vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi","og_site_name":"Viet Goal","article_publisher":"https:\/\/www.facebook.com\/VietGoal","article_modified_time":"2024-11-28T16:53:13+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/vietgoal.com\/tin-tuc\/wp-content\/uploads\/2024\/11\/IMG_0370-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"1 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vietgoal.com\/tin-tuc\/blog\/vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi","url":"https:\/\/vietgoal.com\/tin-tuc\/blog\/vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi","name":"VietGoal - \u0110\u1ed0I KH\u00c1NG C\u0102NG NH\u01af THI \u0110\u1ea4U","isPartOf":{"@id":"https:\/\/vietgoal.com\/tin-tuc\/#website"},"datePublished":"2024-11-16T16:52:12+00:00","dateModified":"2024-11-28T16:53:13+00:00","description":"S\u00e1ng 16\/11\/2024, kh\u00f4ng kh\u00ed t\u1ea1i s\u00e2n VFF tr\u1edf n\u00ean s\u00f4i \u0111\u1ed9ng h\u01a1n bao gi\u1edd h\u1ebft khi c\u00e1c h\u1ecdc vi\u00ean c\u1ee7a kh\u00f3a h\u1ecdc b\u00f3ng \u0111\u00e1 tr\u1ebb em t\u1ea1i \u0111\u00e2y tham gia bu\u1ed5i t\u1eadp \u0111\u1ed1i kh\u00e1ng \u0111\u1eb7c bi\u1ec7t d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a HLV Nguy\u1ec5n Tr\u01b0\u1eddng Thi.","breadcrumb":{"@id":"https:\/\/vietgoal.com\/tin-tuc\/blog\/vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vietgoal.com\/tin-tuc\/blog\/vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/vietgoal.com\/tin-tuc\/blog\/vietgoal-vff-san-vff-sang-16-11-2024-bai-tap-doi-khang-cang-nhu-thi-dau-cua-hlv-nguyen-truong-thi#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vietgoal.com\/tin-tuc\/"},{"@type":"ListItem","position":2,"name":"Blogs","item":"https:\/\/vietgoal.com\/tin-tuc\/blog"},{"@type":"ListItem","position":3,"name":"H\u00e0 N\u1ed9i","item":"https:\/\/vietgoal.com\/tin-tuc\/album-category\/ha-noi"},{"@type":"ListItem","position":4,"name":"Nam T\u1eeb Li\u00eam","item":"https:\/\/vietgoal.com\/tin-tuc\/album-category\/ha-noi\/nam-tu-liem_ha-noi"},{"@type":"ListItem","position":5,"name":"VietGoal VFF","item":"https:\/\/vietgoal.com\/tin-tuc\/album-category\/ha-noi\/nam-tu-liem_ha-noi\/vietgoal-vff_nam-tu-liem_ha-noi"},{"@type":"ListItem","position":6,"name":"2024","item":"https:\/\/vietgoal.com\/tin-tuc\/album-category\/ha-noi\/nam-tu-liem_ha-noi\/vietgoal-vff_nam-tu-liem_ha-noi\/2024_vietgoal-vff_nam-tu-liem_ha-noi"},{"@type":"ListItem","position":7,"name":"VietGoal VFF &#8211; S\u00e2n VFF s\u00e1ng 16.11.2024: B\u00c0I T\u1eacP \u0110\u1ed0I KH\u00c1NG C\u0102NG NH\u01af THI \u0110\u1ea4U C\u1ee6A HLV NGUY\u1ec4N TR\u01af\u1edcNG THI"}]},{"@type":"WebSite","@id":"https:\/\/vietgoal.com\/tin-tuc\/#website","url":"https:\/\/vietgoal.com\/tin-tuc\/","name":"Viet Goal","description":"","publisher":{"@id":"https:\/\/vietgoal.com\/tin-tuc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vietgoal.com\/tin-tuc\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/vietgoal.com\/tin-tuc\/#organization","name":"Viet Goal","url":"https:\/\/vietgoal.com\/tin-tuc\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/vietgoal.com\/tin-tuc\/#\/schema\/logo\/image\/","url":"https:\/\/vietgoal.com\/tin-tuc\/wp-content\/uploads\/2023\/11\/logo-vietgoal-1.png","contentUrl":"https:\/\/vietgoal.com\/tin-tuc\/wp-content\/uploads\/2023\/11\/logo-vietgoal-1.png","width":88,"height":88,"caption":"Viet Goal"},"image":{"@id":"https:\/\/vietgoal.com\/tin-tuc\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VietGoal","https:\/\/www.youtube.com\/channel\/UCzFx_SrlAPh3XoJZ7nsMUoQ","https:\/\/www.tiktok.com\/@vietgoal"]}]}},"_links":{"self":[{"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/blog\/12714"}],"collection":[{"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/types\/blog"}],"version-history":[{"count":0,"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/blog\/12714\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/media\/12715"}],"wp:attachment":[{"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/media?parent=12714"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/tags?post=12714"},{"taxonomy":"album-category","embeddable":true,"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/album-category?post=12714"},{"taxonomy":"tin-tuc","embeddable":true,"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/tin-tuc?post=12714"},{"taxonomy":"type-of-blog","embeddable":true,"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/type-of-blog?post=12714"},{"taxonomy":"video-category","embeddable":true,"href":"https:\/\/vietgoal.com\/tin-tuc\/wp-json\/wp\/v2\/video-category?post=12714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}